A tooth cavity occurs because of sipping and eating of sugary and spicy food continuously. A cavity causes permanent damage to the tooth if not caught and treated in the early stages. A cavity causes bacterial infection which can spread and cause damage to other teeth also when not treated timely. Improper and irregular cleaning of the teeth also result in cavity or cavities. 

Cavities also cause little holes in teeth in the early stage and the only available options are root canal and tooth extraction. To avoid these things, one should make sure to clean their teeth regularly and properly also a dental check up should be done if there is a slightest symptom of cavity or infection to avoid major damage. 

In early times, when people feared going to a emergency dentist or didn’t have money to pay for the treatment, they used to treat cavities at home using home remedies.

We Will be Discussing Some Easy Ways to Fix a Rotten Tooth Without Dentist at Home: 

• Vitamin D:

A study done in history, indicates that children who included vitamin D in their diet had reduced cavities than children who didn’t. In addition, children who added vitamin D and eliminated whole grains in their diet showed the best results against cavities. Foods high in vitamin D include yogurt and milk. 

• Sugar Free Gum:

Chewing sugar free gums after meals have proven to remineralize the enamel of teeth. The components of a sugar free gum also help in stimulating the flow of saliva, maintaining pH of the mouth and helping in reducing the chances of getting a cavity.   

• Cut Out Sugary Foods:

An extensive research and experimentation has shown that sugar is the most common reason for developing cavities. The quantity of sugar should be less than ten percent of your total calorie intake. Once there is less sugar consumption, the teeth have a chance to remineralize and avoid cavities. 

• Oil Pulling:

Oil pulling is a method or practice in which a person swishes an oil around his or her mouth for around twenty minutes and then spits it out. This practice claims to reduce bacteria in your mouth resulting in less chances of cavities. You can use Sesame oil and coconut oil for this purpose. But the most effective results are by using sesame oil. 

• Licorice Root:

Some studies have shown chewing on the root of a Chinese plant as the licorice plant. It can reduce the bacterial production and enzymes that cause cavities. Some also have a lollipop with this root and studies show that there are less chances of cavities. 

Hence, you can get your cavity treated by a doctor or at home. But at all chances it should be avoided. Proper and regular teeth cleaning practices should be followed religiously to avoid cavities.

Cavities will not lead to a bad tooth but if ignored it can lead to bad teeth. Our professionals also tell you about top key factors in dental health.